Nutrition Resources

Nutrition

• Eat Right Academy of Nutrition and Dietetics  Good nutrition for teens – Academy of Nutrition and Dietetics
• Interpreting Food Labels:  Health Literacy Resource for Reading Food Labels
• Teens’ nutritional needs  Ages and Stages healthychildren.org
• How Eating Habits Affect Your Health  How Eating Habits Affect Your Health – Livestrong.com
• Helping Your Immune System  How diet & sleep affect your health – everydayhealth.com
• Healthy Food Healthy food images – shutterstock.com
• Unhealthy Food   Unhealthy food images – shutterstock.com
• Dietary guidelines, nutrition tips and videos – USDA ChooseMyPlate.gov
• The Dairy Connection Dietary guidelines, child nutrition and health & wellness – National Dairy Council
• Food Label Images of food labels – shutterstock.com
• Food Fight  How the Food Industry Influences Food Choices – nutritioncrashcourse.com
• Are Fast-Food advertisers Playing you?   Fast food advertising – Fit Sanford WebMD
• The Risks of Poor Nutrition  The risks of poor nutrition – sahealth.sa.gov.au
• Dove Self-Esteem Project  Body image self esteem and adolescents –  dove-self-esteem-project.html
• Eating disorders Teen Health – kidshealth.org
• Food Labels Quiz
• Creating an Affordable Healthy Diet that Works for you - Money Geek

For additional support please contact James Hurley, Comprehensive Health and Physical Education Content Specialist